New Normal: Everything Changed

A brain injury adaptation. It is not just over when everything is healed. It is a process that takes all your life.

A brain injury is not like other physical injuries people endure. When someone breaks a limb, they go through rehab, and if all goes well, they are back to normal after some hard work. They have a new normal.

A brain injury is, sadly, not exactly like that. After a brain injury, you are living with a new normal. Rehabilitation is a vital part after a brain injury. This will help you to go back to as normal as possible while learning how to live with your new normal.

A brain injury requires you to adapt to your lifestyle. This is possible. It requires times and patience. Trust me, this can be difficult.

I have lived with my brain injury for 24 years, and there are still things I need to figure out. For my situation, my brain isn’t fully developed yet so things will keep changing.

New Normal: It never ends

A brain injury tests people’s ability to handle adversity. Things may be going smoothly for a while, and then something pops up can be complicated. This is normal in my experience.

It has been years at times. I may forget that I have a brain injury, and then I face a new challenge. This new challenge reminds me of what I live with and that I need to enjoy every minute.

I am not condoning blaming all of your troubles on your brain injury. After years of living with your brain injury, there is no real way to know if this would have caused issues without the damage. It may be possible to have an educated guess as to if the brain injury does effect because of where the injury is.

I am not saying you are not allowed to blame your injury, just don’t let it be a crutch in your life.

Please check out my story if you haven’t already. Click here.

News that the injury happened

Support is vital to the healing system. A brain injury is new to their life and need to work on accepting what happened.

No matter when you get your brain injury, someone is going to give you the news that you sustained a brain injury. Whether it is the doctor or family when you wake up or if it is your parents when you are of the right age.

The news is difficult to hear, and I could imagine it tough to give. It is a life-changing event, and people handle rough news in different ways.

I think that the best thing people can do when they break the news to them is just giving it time. The person just heard something tragic about what happened to them.

It will take some time to accept it. There are days where I have not accepted it, and I have had my injury for 24 years. I have known about it for probably 16 years but still.

Taking the News in

As the person telling them, let them come to you with questions. The sheer fact they found out they have a brain injury is overwhelming enough.

They will ask more questions about the event when they are ready. Some may be ready to ask questions right away and others it may take a few days to begin to wonder.

If it is you who has received the news, allow yourself to take it in. It is a lot to hear. When you are ready questions will come, and you can begin to understand what happened and what it means for your future.

There are still things I am learning about my brain injury. After one has come to terms with the event, they may start thinking towards the future.

Thinking about the future is a good sign, I believe. This may involve talks about therapy and ways to get back to their best life.

This is not a subject to push on. Let the person who gets the news come to you.

Please read my story to further understand why I started this blog.