The dictionary defines hopelessness as ‘impossible to accomplish.’ I have had many times where I have felt hopeless myself, or the task I am working on is futile.
This feeling is not fun to have. It can leave you feeling desperate and ask what the point is. If something is impossible to accomplish, why bother doing it.
But there is good news. There is a difference between hopelessness and exhausting. As the dictionary states, hopeless is impossible and difficult is ‘not easily or readily done.’
When a task is difficult, it may seem hopeless. But most of the time, it is just a difficult task. Usually, the only job that is impossible is one that physically cannot be done, like a dog picking up a can of soup with their paws.
The dog is physically unable to pick up a can of soup because they do not have thumbs and cannot grasp the can. Sports have taken many strides from when they began.
For a long time, figure skaters believed that triples would be the highest jump they would do. Still, recently multiple skaters have landed quadruple jumps in competitions and therefore achieving the hopeless.
Hopelessness Turned Around
It is mentally draining to perform a difficult task, but the key is not to give up. The ability to keep working on a task, and performing it over and over again is impressive.
If the task you are working on begins to feel hopeless, take a break. You can always pick it back up again. It will do no good if you keep attempting the task.
I have found that as I become more frustrated, the more hopeless the task becomes. My mind and body do not follow what is needed to do to perform the job
It is okay to step away and come back to it later. The important thing is never to give up. Next week I will dive into how I handle when I feel like I am hopeless.
If you haven’t been able to read my story and why I started this blog, click here.